Join the Talk

  • Creativity and Caring at The Watermark at 3030 Park

    Creativity and Caring at The Watermark at 3030 Park

    Artistic novices can be creative with the right kinds of projects. The Watermark at 3030 Park Independent Living Community has a project anyone can participate in, "Someone Cares" Greeting Card class, a program with a big purpose. The class expands the possibility of a new and different activity, while letting those in or out of our community know we're thinking […]

  • Path to Well-Being at The Watermark at 3030 Park

    Path to Well-Being at The Watermark at 3030 Park

    One of the path to well-being is Calm. It's about developing a balance of emotions. To stay steady even when life is wobbly, using our nervous system to assist us. Let go of stress, anxiety, and anger. In our wellness/fitness program we teach A'chromatherapy which is using the power of aroma, color, guided meditation, visualization, […]

  • A Great Spa Day for Residents of The Watermark at 3030 Park

    A Great Spa Day for Residents of The Watermark at 3030 Park

    The Watermark at 3030 Park Independent Living community residents took a special day trip to relax and rejuvenate at the historic Spa at Norwich Inn located in nearby Norwich, Connecticut.  The day's itinerary included massage or facial, relaxation room time, water aerobic class, 2 course lunch, and tea & scones.  There was also a sauna, steam room, hot tub, fitness center […]

  • How Seniors Can Avoid Falls: Tips from The Watermark at 3030 Park

    How Seniors Can Avoid Falls: Tips from The Watermark at 3030 Park

    Adults age 65 and over suffer the greatest number of falls each year. Many falls are preventable, and the skilled rehab professionals at our Skilling Nursing and Rehabilitation Center at The Watermark at 3030 Park have several simple tips that can help you stay safe and avoid falling. Causes of Falls According to The Centers […]

  • Spring 2019 Watermark University Catalog, The Watermark at 3030 Park

    Spring 2019 Watermark University Catalog, The Watermark at 3030 Park

    Watermark University (WU) strives to provide residents at The Watermark at 3030 Park with meaningful opportunities to learn, teach, grow and achieve wellness. Research shows that learning and keeping our mind active and sharp supports healthy aging. At Watermark Retirement Communities®, we are committed to encouraging our residents and associates to lead balanced lives, full […]

Once you fill out this form, you will have access to all documents on the website.

The Watermark at 3030 Park Knitting Group Recognized for Donation of Infant Hats

The Watermark at 3030 Park Knitting Group has been given recognition and a blessing by the St. Vincent's Medical Center Comfort Shawl Ministry for the donation of infant hats. The Watermark at 3030 provides most of the yarn, where residents donate as well, and Bridgeport Hospital Shawl Ministry provides yarn for the shawls. Hats, mittens, and […]

Read more about The Watermark at 3030 Park Knitting Group Recognized for Donation of Infant Hats

Resident Feature, Thriving at The Watermark at 3030 Park

Linda Cohen-Calger is a dynamic, independent, charismatic resident of The Watermark at 3030 Park community. She began her professional career as a teacher and then stepped away to raise her three young children. Once they were in school, she went back to school herself earning her law degree. Her late husband Arthur was also an […]

Read more about Resident Feature, Thriving at The Watermark at 3030 Park

Annual Poetry Reading Features The Watermark at 3030 Park Independent Living Residents

What talent or skill would you like to learn and develop?  How does writing poetry sound? The residents at The Watermark at 3030 Park Independent Living have an amazing range of talents and skills as witnessed by the poems written and read by our residents at a local annual poetry reading event the group attended.  Keeping her passion for poetry alive, Trumbull, Connecticut business owner […]

Read more about Annual Poetry Reading Features The Watermark at 3030 Park Independent Living Residents

Creativity and Caring at The Watermark at 3030 Park

Artistic novices can be creative with the right kinds of projects. The Watermark at 3030 Park Independent Living Community has a project anyone can participate in, "Someone Cares" Greeting Card class, a program with a big purpose. The class expands the possibility of a new and different activity, while letting those in or out of our community know we're thinking […]

Read more about Creativity and Caring at The Watermark at 3030 Park

Path to Well-Being at The Watermark at 3030 Park

One of the path to well-being is Calm. It's about developing a balance of emotions. To stay steady even when life is wobbly, using our nervous system to assist us. Let go of stress, anxiety, and anger. In our wellness/fitness program we teach A'chromatherapy which is using the power of aroma, color, guided meditation, visualization, […]

Read more about Path to Well-Being at The Watermark at 3030 Park

Spring 2019 Watermark University Catalog, The Watermark at 3030 Park

Watermark University (WU) strives to provide residents at The Watermark at 3030 Park with meaningful opportunities to learn, teach, grow and achieve wellness. Research shows that learning and keeping our mind active and sharp supports healthy aging. At Watermark Retirement Communities®, we are committed to encouraging our residents and associates to lead balanced lives, full […]

Read more about Spring 2019 Watermark University Catalog, The Watermark at 3030 Park

A Great Spa Day for Residents of The Watermark at 3030 Park

The Watermark at 3030 Park Independent Living community residents took a special day trip to relax and rejuvenate at the historic Spa at Norwich Inn located in nearby Norwich, Connecticut.  The day's itinerary included massage or facial, relaxation room time, water aerobic class, 2 course lunch, and tea & scones.  There was also a sauna, steam room, hot tub, fitness center […]

Read more about A Great Spa Day for Residents of The Watermark at 3030 Park

The Watermark at 3030 Park Attends Downtown Cabaret Theatre’s “The Christmas Elf 2”

The Watermark at 3030 Park residents had the privilege of attending a beautiful holiday play called 'The Christmas Elf 2' which was presented by Downtown Cabaret Theatre. Our residents from Town Center (our Independent Living community), The Gardens (our Memory Care community), as well as The Inn (our Assisted Living community) were all able to experience […]

Read more about The Watermark at 3030 Park Attends Downtown Cabaret Theatre’s “The Christmas Elf 2”

That’s Italian…Going Out with The Watermark at 3030 Park

Buongiorno! The Watermark at 3030 Park Independent Living community enjoyed a wonderful italian, family style dinner outing / pizza making class with family, friends and, as italian traditions go, lots of food.  Along with plenty of delicious things to eat, conversation and learning were a big part of the evening...this is how we truly celebrate, live well and thrive! Mangia, or "eat!" in […]

Read more about That’s Italian…Going Out with The Watermark at 3030 Park

Festival Holiday Party at The Watermark at 3030 Park

The Watermark Chef's and Dining Staff at The Watermark at 3030 Park are planning a holiday celebration with a selection of amazing hors d'oeuvres and beverages for our residents in our independent living neighborhood - the Town Center. In addition to the delicious spread, holiday entertainment will be provided by Jim Scianna. All of this […]

Read more about Festival Holiday Party at The Watermark at 3030 Park

Chef Presents: Taste of England at The Watermark at 3030 Park

The Chef's and Dining staff of The Watermark at 3030 Park are proud to present an English cuisine evening on November 15th featuring the following menu: Split Pea and Green Pea Soup Romaine Red Leaf Lettuce Salad Roast Chicken Roast Beef Shepherd's Pie English Fish and Chips Duchess Potatoes Steamed Peas, Zucchini, Red Pepper and […]

Read more about Chef Presents: Taste of England at The Watermark at 3030 Park

Independent Living Men’s Group Cookout Fun at The Watermark at 3030 Park

The Men's Gathering group at The Watermark at 3030 Park had a beautiful, sunny day for their lunch cookout!  Men from our Independent Living community rolled up their sleeves and grilled hot dogs, hamburgers, corn on the cob and barbecued ribs. Baked beans and all the fixings were added to the mix.  The food was delicious and […]

Read more about Independent Living Men’s Group Cookout Fun at The Watermark at 3030 Park

How Seniors Can Avoid Falls: Tips from The Watermark at 3030 Park

Adults age 65 and over suffer the greatest number of falls each year. Many falls are preventable, and the skilled rehab professionals at our Skilling Nursing and Rehabilitation Center at The Watermark at 3030 Park have several simple tips that can help you stay safe and avoid falling. Causes of Falls According to The Centers […]

Read more about How Seniors Can Avoid Falls: Tips from The Watermark at 3030 Park

Expressions 2019 Calendar: Celebrating Active Aging and the Arts at The Watermark at 3030 Park

For 19 consecutive years, Watermark has proudly published a full-color wall calendar celebrating active aging and the arts. Featuring works submitted by Watermark residents from coast to coast, Expressions 2019 is sure to inspire creativity within everyone it reaches. Complimentary copies of Expressions 2019 are available for the asking while supplies last. Please call or […]

Read more about Expressions 2019 Calendar: Celebrating Active Aging and the Arts at The Watermark at 3030 Park

Breast Cancer Awareness for The Watermark at 3030 Park Seniors

It is a good time to talk about breast health in seniors during National Breast Cancer Awareness Month. According to the American Cancer Society Surveillance Research 2018, it is estimated that 117,700 women ages 65 and older will be diagnosed with breast cancer this year. Men will also be diagnosed but at a much lower rate. […]

Read more about Breast Cancer Awareness for The Watermark at 3030 Park Seniors

Moving Mom Into Memory Care at The Watermark at 3030 Park, Thoughts From A Grateful Daughter

My name is Jennifer. My mom has been a resident of The Watermark at 3030 Park for the past 4 years. My mom has Alzheimer’s disease. She came to The Watermark in their independent living and purchased the life care benefit option In 2014. Over the years, mom's disease has progressed drastically requiring her to […]

Read more about Moving Mom Into Memory Care at The Watermark at 3030 Park, Thoughts From A Grateful Daughter

The Watermark at 3030 Park Italian Dinner for our Memory Care Community – “Buona Giornata” – Good Day!

It was a "good day" spent with good friends, good food, entertainment, and education. What more could you ask for? As Italian tradition goes food is a big part of Italian culture. Our Gardens (Memory Care) community here at The Watermark at 3030 Park celebrated, Italian style by going to a favorite local Italian restaurant […]

Read more about The Watermark at 3030 Park Italian Dinner for our Memory Care Community – “Buona Giornata” – Good Day!

Residents and Students Build Memories and Friendships at The Watermark at 3030 Park

At The Watermark at 3030 Park we believe that it is very important to provide programs that bring both the younger and older generations together and our intergenerational programs do just that. The Gardens (our memory care community) was visited by the Build On Students from Bridgeport Central High School. Collectively they participated in an art program where residents and […]

Read more about Residents and Students Build Memories and Friendships at The Watermark at 3030 Park

A Beautiful Day for Music

The Award Winning Silver Steel Band is a steel drum band based in Bridgeport, CT, directed by Jim Royle of Jim Royle Drum Studios came to The Watermark 3030 Park on Saturday for a beautiful outdoor concert! You can find Silver Steel playing many of your favorite Caribbean favorites as well as Soca and Calypso […]

Read more about A Beautiful Day for Music

Fun Saturday Afternoon Entertainment!

The main lobby was full of spirit when Lynn & Kat sang, played the guitar and told a joke or two to a group of residents who enjoyed every minute of it!

Read more about Fun Saturday Afternoon Entertainment!

A Caribbean Jazz Concert

The Watermark at 3030 Park in Bridgeport recently hosted a Caribbean jazz concert led by former member of the contemporary jazz group, Spyro Gyra, and Watermark resident, Dave Samuels. Samuels was joined by local musicians including Vince Cherico, who played alongside Samuels in the Dave Samuels & The Caribbean Jazz Project.    

Read more about A Caribbean Jazz Concert

Facebook Review – Highly Recommend The Watermark

I highly recommend The Watermark. Great thought to even the smallest details to make like fulfilling and enjoyable for its residents. I had opportunity to review the facility on several occasions and each time I've been very excited and impressed with the extent the developers have gone to create such a beautiful and convenient facility! […]

Read more about Facebook Review – Highly Recommend The Watermark

Facebook Review – Personalized Care, Love and Respect

I am at the Springs Rehab division. The personalized care, love and respect shown to each patient is amazing. Anything and everything to exceed the patients care mentally and physically is well calculated. I couldn't imagine being anywhere else.

Read more about Facebook Review – Personalized Care, Love and Respect

Caring.com Review – The staff was helpful and welcoming during my father’s transition.

My father-in-law moved into The Watermark at 3030 Park. They made the move very easy. They're very welcoming and the staff was helpful in the transition. The 1-bedroom apartment is spacious, very clean, sunny, cheerful, and well laid out, with a big bathroom. The dining room is cozy and small and not overwhelming, and they […]

Read more about Caring.com Review – The staff was helpful and welcoming during my father’s transition.

January 2019 Community Life Monthly Calendars at The Watermark at 3030 Park

As we launch into a new year with resolutions, we encourage you to consider looking for that next class, club or event to inspire, delight or amaze you at The Watermark at 3030 Park,.  We’ve got a month full of exciting festivities and programs and we are sure you will find something that will pique […]

Read more about January 2019 Community Life Monthly Calendars at The Watermark at 3030 Park

December 2018 Community Life Calendars at The Watermark at 3030 Park

This is the season of blessings and traditions, so if you are looking for that next class, club or event to inspire, delight or amaze you at The Watermark at 3030 Park, look no further.  We’ve got a month full of exciting festivities and programs and we are sure you will find something that will pique […]

Read more about December 2018 Community Life Calendars at The Watermark at 3030 Park

November 2018 Community Life Calendars, The Watermark at 3030 Park

Looking for that next class, club or event to inspire, delight or amaze you at The Watermark at 3030 Park?  Look no further.  We’ve got a month full of exciting programs and we are sure you will find something that will pique your interest.

Read more about November 2018 Community Life Calendars, The Watermark at 3030 Park