Adult Coloring is a great way to relax and move into a meditative state.
Benefits of coloring include:
* Improved Moods
* Promoting Socialization and Reminiscing
* Stress Relief
* Improvement of Hand-Eye Coordination
* Promotes Mindfulness
* Providing a Sense of Accomplishment
Mandala Coloring is available throughout The Watermark on various days in the Town Center and as an anytime activity in The Gardens. Feel free to stop by and color with us!